Ingredients:
- 400 milliliters of boiling water
- 2 bananas that have black spots on the peel
- 2 teaspoons of honey
Preparation:
Peel the bananas and crush them with a fork or spoon. It would be better to be a wooden spoon, because the metal can darken the banana. Then put the bananas in a bowl and add the hot water. Leave the mixture to stand for half an hour. When the mixture cools down, add honey. It is very important to put the honey last, because if you mix it with boiling water, you will lose your vitamins.
How it is applied:
Drink this drink 4 times a day for 100 milliliters. This quantity of ingredients is sufficient only for one day, and in the morning make a new one. You will notice the first results in five days.
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