WHAT CAN REPLACE THE MAYONNAISE? THESE 6 HEALTHY ALTERNATIVES WILL APPEAL TO YOU

Before the next time you make a juicy sandwich, consider enriching it with some of these dressings, instead of mayonnaise.

It is said that there are two types of people in the world – those who worship the mayonnaise and those who do not like it at all. If you fall into this second group, you probably have often been in a dilemma with which to enrich your juicy sandwich. And the dilemma is just as great and if you want to replace it with a healthier alternative.

here are some spicy items that are prepared quite simply, and which will turn your sandwich into a gastronomic masterpiece.

Pesto sauce

The phenomenal combination of garlic, basil, parmesan and pinjola has an extremely rich taste. Apply pesto on a piece of bread and place mozzarella, tomato and spinach on it. The result is a perfect vegetarian meal.

Humus

Not only is it extremely tasty, this sauce is also extremely healthy. The creamy spread, on the basis of chickpea, goes well with the sandwiches, but also with the tortillas.

Honey and mustard

This interesting mix goes well with the chicken meat, but also with all the usual ingredients in a sandwich. Simply stir honey and mustard and pour and pack as desired.

Greek yogurt

Greek yogurt is creamy like mayonnaise, but it has less fat and calories. Since you do not need a large amount of yogurt, do not use those versions with a lower percentage of fat. Also, you do not have to use either pure yoghurt – add spices to taste.

Jam or marmalade

When it’s already going well with peanut butter, why not add a different sweet pie in a salty sandwich? You will experience a completely new gastronomic dimension and you will wonder why you have not tried such a thing before.

Cauliflower dressing

The usual dressing for Caesar salad can also serve as a platter for tasty and juicy sandwich.