We know that smoking is harmful to health, and from this unhealthy habit the lungs are most affected. Therefore, experts advise regular cleaning and detoxification of the organism from harmful substances.
By smoking cigarettes, many harmful ingredients are introduced, among which the most harmful – the tar. Here’s what grocery helps to clean the lungs:
Celery
Celery is used in various salads and dishes, but it is best to consume raw. Due to the high level of vitamin E, celery consumption stimulates and strengthens the pulmonary membrane.
Garlic and onions
Garlic and onions completely purify the lungs due to their antioxidant properties.
Ginger
Whether you consume it in the form of tea or in a fresh form, ginger acts antibacterial on the bronchioles and helps to remove toxins from the lungs.
Grapefruit
A glass of grapefruit juice throughout the day helps to clear the lungs and reduce carcinogens in the body.
No comments:
Post a Comment