If you are a smoker or former smoker, your lungs are probably under the influence of tobacco toxins. In order to purify you, we present a powerful drink of three ingredients – ginger, onion and turmeric.
Ginger helps to eliminate excess mucus in the lungs. The onion, so as garlic have anti-cancer properties, and is a great fighter against numerous malignant conditions. It is especially effective in preventing various diseases of the respiratory system. Turmeric is rich in vitamins and minerals, and contains super healthy omega-3 fatty acids. This spice has antiviral, antibacterial and anticancer properties.
Ingredients required:
- 14 ounces of onions
- 4 cups of water
- 14 ounces of sugar (if you want a healthier version, use honey or maple syrup)
- 2 tablespoons turmeric
- 1 ginger root
Preparation:
- Add sugar in the water, place it on fire and allow to boil.
- Cut the onion on quarters, chop the root ginger and add them to the water with sugar. When the mixture boils again, add the turmeric and reduce the temperature.
- . Allow the mixture to cook until half of the water evaporates. Then strain and sag in a jar. When completely cool, place the mixture in the refrigerator.
- This prepared elixir is consumed in the morning, two teaspoons, and then in the evening, two hours after the meal.
No comments:
Post a Comment